Running/Track
Improve your speed and endurance, find your body's most ideal running form and learn what it takes to run at the next level. For sprinters, work on speed, endurance, strength, form and explosiveness. For middle distance runners to marathoners work on speed endurance, endurance, lactate threshold, running economy, and Vo2 max.
Ashley Hill originally Canada, received a full Division I scholarship for cross country and track and field from Central Connecticut State University. While there, she was a four-year standout runner for Division I Central Connecticut State University. She earned all-conference recognition in her final three years with the Blue Devils. Hill earned a bronze medal in the 1,600-meter run at the Indoor Northeast Conference (NEC) Championships and had numerous top-10 finishes at the NEC Indoor and Outdoor Championships throughout her career and was a team co-captain in 2007. While at CCSU, she received a B.S.Ed. in Physical Education. Her experience working as a physical education teacher in the CT school system gives her a well rounded approach to children and sports.
Ashley is the graduate assistant track and field and cross country coach at the University of New Haven where she is finishing her MBA in Sports Management. Ashley has also been a summer camp ropes course lead instructor, counselor at track and field camps, and has also taught hockey, golf, and adventure education in the school system.
Erin Beck - Divison 1, Pole Vaulter, Bucknell University, Cross Country Coach, Rye Country Day School
Erin Beck embodies Greenwich 1on1's notion of excellence both on and off the field. She began running competitively at age twelve and has been a
runner ever since. She was the first female pole vaulter for the
Division I Track and Field Team at Bucknell University, and prior to
that she was a leading member her three time state champion high school
cross country team. Throughout her high school career, Erin was
recognized as an All City and All Region cross country runner and an
Academic All Star. In
addition to her passion for running, Erin began practicing yoga 9 years
ago and is a RYT certified yoga instructor at the 200 hour level.
Beyond athletics, Erin has extensive experience working
with young people as a teacher. She has been teaching middle and high
school mathematics for 4 years. Before becoming a full time teacher,
Erin completed a masters degree at Tufts University and then worked as
as an adjunct professor at Quinnipiac University and a substitute
teacher in the Greenwich and Westport public schools. Erin is presently on the Varsity Cross Country
Coaching Staff at Rye Country Day and has coached the middle school
team at Convent of the Sacred Heart.