Beginner Yoga with Kim Bass7 Wednesdays 2/1-3/21
9:30-10:30 am
$155
Old Greenwich Karate Studio
242 rear, Sound Beach Ave, OG To register, download a form here or
Maximum 12 per class call us at 203-344-9277.
Have you always wanted to try yoga, but feel intimidated by joining a class with people who already know what they're doing? Or think you are too inflexible to try yoga?
This is the class for you! This class will take you through the poses step by step. You will learn exactly how to position your body so that you can feel that you are “doing it right” even if you aren’t feeling very flexible.
Kimberly Bass is an occupational
therapist as well as a yoga instructor. Her specialties are therapeutic and sport-specific yoga
instruction. She likes working with individuals who want to educate
themselves on how to restore their optimal function and explore their own
potential. Masters of Science in Occupational Therapy / BS in Allied Health from Touro College in NY
MS in Occupational Therapy/ BS in Allied Health from Touro College
BS in Kinesiology from University of Maryland
200-Hour Certified Yoga Instructor, from Saraswati Yoga Joint, Norwalk Ct. in 2006
Completed the Three Anusara Yoga Immersions from Lorraine Aguliar, a Physical Therapist, an affiliated Senior Anusara Yoga Professional and Owner of Yoga Flow in Glen Head, NY
Studies and continue to participate in workshops with yoga professionals in the tri state area to acquire a 500 hour certification.